Showing posts with label bike fun. Show all posts
Showing posts with label bike fun. Show all posts

Saturday, October 17, 2009

Mountain Bike Bliss at Hagg Lake

Ride Around Hagg Lake

Going to school during the summer had many nasty side effects, one of which was that I didn’t ride my mountain bike on one single trail for the entire summer. The closest I got was doing a few short track races at PIR, which, being 10 minutes by bike from home is pretty convenient. Still, last summer, I did both Mountain Bike Oregon Weekends and even managed to run off to Bend with my girlfriend. I couldn’t stomach the idea that my poor steed wouldn’t touch a trail in 09.

Luckily when I sent out a desperate call for a last minute riding buddy, Zan replied. She shuffled a few meetings around and suddenly we had a whole Friday to search out and ride that sweetest of mountain biker drugs—singletrack.

I perused my stack of little-used guide books and we narrowed the choices to either Post Canyon in Hoodriver, or Hagg Lake, just an hour west of Portland. Since we were looking for something a little more cross country, than freeride oriented, we chose Hagg Lake, and to say we weren’t disappointed would be an understatement.

As Zan was loading my bike onto her car rack, I heard her yelling out the name of a mutual friend who was just riding up to my neighbor’s house to go on a road ride with them.  When we mentioned our chosen destination, her look was not very approving. “Is the trail bad,” we asked, concerned.

“No, it was just a little buggy.”

Since fall was well underway, we figured that wouldn’t be a problem.

We parked near the dam and entered the trail having no idea what we would find. The weather was as perfect as we could ask for—a picturesque fall day with full sun and a light breeze. The trail started out mellow, winding gently through a tunnel of trees.  For about 90 seconds I found myself thinking, “This is nice…I could even bring Jess out here*.” Then things got interesting.

The trail started to dish out surprises—going from smooth and flowy in one second to sudden turns revealing small, but lung/leg-busting little hills that would leave you walking if you weren’t geared down and ready for them.  I become more alert and more excited. My smile got bigger. Dragonflies darted in and out of my path but there wasn’t a mosquito to be found.

About 15 minutes in, we made a hard right turn into a sharpe, longish off-camber incline with enough exposure to make me rethink my attempt to ride it. It was one of the many sections we encountered that I thought might be rideable on a second pass. But such is the fun of exploring a new trail. You don’t know what’s coming so you just have to stay focused and try to react without letting your brain get in the way. When we started, I felt like I didn’t even remember how to ride over bumps, but after a little while, I started to loosen up.

The biggest surprise of the day was finding out pretty quickly that I’m a  more advanced MTB rider than Zan.  Zan is an Ironman and a regular racer with our team and could easily hand me my ass on the road, without even breathing heavy (which is good since she has asthma). In fact the one road ride that Jess and I took with Zan a couple of summers ago, she was recovering from a bad cold and her lungs were still pretty weak, which was the only reason we managed any semblance of keeping up. 

Mountain biking seems to require just the kinds of sudden hard efforts that asthma probably doesn’t like—and hills are more challenging because you’re also navigating obstacles. We quickly fell into a routine, with me riding in front so I could keep my rhythm going and just stopping every few minutes to wait.  It gave me a chance to enjoy the scenery and stop and smell—well if not the roses, then the trees.

The nice thing about riding around a lake, is that you don’t have to do a lot of way finding. For the most part when we encountered forks in the trail, we just kept turning right. We did take a few wrong turns, which ended us either at a cliff overlooking the water or in one case, a disc golf course ‘hole.’ We just counted it all as part of the adventure.

It’s a good thing there weren’t many bugs because they might have ended up in my teeth. The smiling was pretty constant and I kept suppressing the urge to shout for no reason—and sometimes I didn’t bother. I felt like Hiro after he teleported to NY for the first time.

Zan and I couldn’t figure out why no one had ever mentioned how extremely awesome the Hagg Lake trail is. Even Danielle hadn’t said anything that morning. Maybe the bugs were so bad, she had blocked out the good memories.

There seemed to be a bit of everything to be had.  As we worked our way around, skinny tunnels through trees gave way to wider bits of double track along open fields, which turned into literal singe-track—divets through high grasses just big enough for our fat tires.

About two thirds of the way around, we got going after a photo stop and I got into a particularly good groove. The trail was throwing some challenging hills, but I went into the zone and powered up them.  Then there would be the descent and some flowing curves. I was killing it, and I could hear Zan right behind me, which kept me motivated to go faster.

Finally the trail opened up again and I pulled to one side of a double track section, and a guy I didn’t know whooshed past, yelling “Wow, you’re in really good shape!” as he went by.

Oh crap! All that time I thought it was Zan! “I thought you were my friend!” I yelled as he pedaled away.  It wasn’t long before the real Zan came pedaling up. She had heard him coming in pretty hot and pulled over right away. It’s kind of hard to look over your shoulder on the trail. It’s a good way to run into a tree. No harm done and we continued on our way.

All too soon, we could see the dam and the road going over it that meant our perfect trail was near it’s end. A short pavement stint took as back to the parking lot where we sat on a picnic bench and ate snacks. Zan introduced me to something called Primal Strips that look and taste like jerky but are vegan. You can pick gluten free or ones made without soy. They were pretty tasty and I couldn’t wait to try them out on Jess.

Two fishermen wandered over looking every inch the part except for one guy with an incongruous Livestrong bracelet. He inquired whether we had ridden around the lake, the distance and how long it took. “That’s longer than I need to ride,” was his conclusion. He saw us struggling to open up our Primal strips and kindly offered up his friend’s pocket knife, which he promised hadn’t been used on any fish. Since the knife was about 2 inches long, I figured he was telling the truth.

He was inspired to tell us about his son, who did a triathlon nearby and how he talked his girlfriend—who had never run before in her life—into doing a half-ironman. “It was a big race—they had real Ironmen from Hawaii and everything.”

Zan was quiet, and by the greatest effort of will, I refrained from bragging for her about her Ironman status. She had just showed me her new tattoo of her Ironman Canada number before we started the ride. But Zan’s not one for showing off, so I kept my mouth shut.

“Did she break up with him?” I asked the fisherman, about the girlfriend. Jess wasn’t happy with me for taking her on a 65 mile ride of all hills in the coast range. I could just imagine the reaction of someone who had never run trying to do a triathlon with little no training.

He laughed. “Well, things were tense for a while and I don’t think there was a lot of lovin’ going on.” He didn’t quite have an accent, but he drawled in a way particular to people who’s lives are slower-paced than city dwellers.

We we quiet then, going back to our respective enjoyment of what would turn out to be one of the last gorgeous days of fall.

On the drive back, we hit the inevitable traffic snarl on Hwy 26, and Zan had the brilliant idea of getting of at Sylvan and taking Skyline to Germantown Rd and over the St John’s bridge. It’s a road she’s ridden dozens of times, but had never driven. After we’d passed a few cyclist on the narrow road with more than it’s share of blind corners, she wondered aloud how they ever survived riding up there!

Of course we hit another parking lot on the road as we got to the bottom of Germantown, but it didn’t take too long to inch our way onto the bridge entrance. Zan pulled over to let a tailgating guy in an 80’s red Prelude pass by before he smashed up the bikes on the rear rack.

The whole day made me simultaneously glad I’d managed at least one MTB ride and kicking myself for not somehow squeezing in more of them over the summer. I’ll be holding onto the memory of smooth flowing trail under a bright blue sky to see me through a long winter of gray.

Thursday, September 04, 2008

Live to Ride Another Day


Bike on Bike Love from Kronda Adair on Vimeo.

Today was the summer day I've been wishing for and just needed the weather to cooperate. I was scheduled to take my MTB in to River City for it's routine maintenance check up, which gave me the perfect opportunity to break out my TrayBien and perpetrate some more bike on bike love. I continue to be amazed at how smoothly the BD handles everything I can throw at it, though I really shouldn't be. Before I actually had mine, I spent plenty of time reading BD blogs and viewing BD porn on Flickr and they all pretty much said the same thing.

2008_0803_330_vancouver_day4I cruised over to the dentist's office, where Jess was just finishing up. Aaron, the dentist, told her that she is one of the few people that he would gladly trade teeth with, making her officially, the dentist's pet. She's quite proud, as well she should be. Check out those pearly whites! Aaron is also an avid cyclist and sometime bike racer, so he came out to ogle my new and old toy.

From there we embarked on a little circle of bike shopping that we would eventually reverse. It started with a call to someone from the OBRA racing list who might have a drop bar that would work for Jess's new Cross Check that she's building up. He happened to live about a mile from Aaron's office and he was home, so we headed over. After procuring the bar, it was off to Seven Corners to see Corey and drop off more bike parts.

If I spend any more time in that shop, I'm hoping to take home a paycheck. Oddly, when I go in there, I usually have a bunch of things to work on, and as soon as I go in, 80 other people walk through the door, and I spend three hours there. Jess waited about five minutes and then had Corey's undivided attention--at least between handfuls of chocolate covered peanuts, which he even shared. The shop was like a ghost town for at least forty five minutes.

During that time, Jess gave him measurements for setting up her bike and made a tough decision about which shade of blue bar tape would best go with her navy blue Chris King headset, sending Corey into fits of uncontrollable giggles. But supportive giggles.

From there we had lunch at the Clinton Corner Cafe. We sat outside and had a whole 20 minutes of fresh air before someone at the next table started smoking. But that's a rant for another day. The food was good and we watched people ogle the Dummy as they walked by, and we ogled all the bikes of the commuters riding by.

Clinton street could be considered the heart of bikey Portland and there were a lot of hot bikes to watch, including a TON of Surlys. It seems lately as if Surly might be taking over the world. Corey told us that 7-Corners is the third largest Surly dealer in the U.S. which maybe explains it. We even saw another Big Dummy ride by and I couldn't stop myself from shouting "Dummy!" at the guy. He looked over at us, but he was plugged into his Ipod, moving fast and my Dummy was hidden behind a parked car so I'm sure he didn't see it. I was sad I wasn't riding when I saw him so we could compare notes. But with all the folks at shops who said they were in the process of building one up, I'm sure I'll be seeing more of my fellow Dumb riders on the road soon.

After that it was off to River City to exchange some parts and pick up some others. In addition to dropping off my MTB for service, I had notice that the seat bag I bought in June was already ripping at the seams. That got replaced with no problems, and returning our seat posts was equally smooth. We bought straight when we needed set back. They didn't have any in stock, so we'll probably be making the rounds at some more shops tomorrow.

The small hitch came when I tried to exchange an old River City long sleeve wool jersey. I got it as a gift and I've had a long time, but haven't worn it much because it's shown a disturbing tendency to fall apart. I pulled it on the other day and discovered *five* new holes. Fresh from my success exchanging my three year old Keens that were literally falling apart at the seems for shiny new ones at REI, I was hoping for similar luck here.

Mark, the manager came out to talk with me while he seemed receptive and willing to accommodate at first, he ultimately decided the holes were from moths and instead offered to sell me a new one at a discount. "That's OK, I've given you guys enough of my money," I said, and it's true. I've probably spent close to $4k in dead mom money in the past two years just at RC. I'm trying to ease out of the rampant shopping mode in preparation for school. I hung up the new shirt I'd been holding up to see if it would fit and held out my hand. He could tell I was pissed and wouldn't give me the old shirt at first. "Can I have my shirt back?"

"Yeah, you can have it." But it was another few seconds before he handed it over. I could almost see him trying to figure out how to save the situation. I wasn't pissed that he said no, so much as that he said yes first, and then backed out. Either have a policy and stick to it, or make a decision and stick to it. I thought it was really poor form. I went back to find Jess and told her, "Well Dorothy, we're not at REI anymore." I like River City, and generally have good or great experiences there, but I also make sure I buy things I don't think I'll need to return. As a small shop, they tend to be a little stricter about such things. The jersey swap was a long shot to begin with, but I didn't like being given false hope.

Corey had mentioned concerns that Jess's used drop bar might be a little narrow, so she spent quite a bit of time looking at other sizes and talking to Brandon, our favorite mechanic (and the manager of the dept). He helped us for over an hour when we went in to buy the bulk of the parts for our bikes and was super patient and nice. He offered to let Jess bring her bike in and try the bars she thought she wanted but I gently suggested maybe she should just buy them and have them installed in the first place.

"She's ready to strangle me," Jess told Brandon. Not exactly true, but I could already envision the frustration of getting a new bike that didn't quite fit, coming into RC to maybe find they didn't have what she needed in stock--let's just say her luck is not that great in general, and I thought it best to get while the getting was good.

Where does the day go? Suddenly it was 5:45 and we had 15 minutes to pay for the bars and hustle them back over to Corey's, which we did. As the public relations manager of the relationship, I got to call the OBRA guy and see if he would take the bars back and return our funds, which he promptly agreed to do. Classy guy. And that brought us full circle on our shopping journey.

On the way home, we stopped to see Lisa, Spike and Essex. Because of my cold, which is not quite gone, I couldn't touch the baby and it was pretty much torture. But he was still fun to watch. I tried to give my leftover snuggles to Otis the dog, but he was laying down some farts that had to be smelled to be believed. We were were relieved when Spike decided to take him on a walk.

When we left, we headed through the Mississippi neighborhood and north on Interstate to stop at New Seasons on our way home. Just before Killingsworth, we were almost mowed down by a huge semi that passed us with inches to spare, although there was an entire empty left turn lane he could have used to pass us safely. Jess screamed and nearly had a heart attack. I was calmer in the moment, and veered onto the sidewalk at the first opportunity. Then we both sprinted to the corner, where the lethal trucker was sitting at a red light. His windows were closed, but I'm sure he knew why we were both screaming at him.

"Too close!" yelled Jess.

"You almost killed us!" I added.

His reply was to rev his engine a couple of times and give us a look that said plainly that he really didn't give a sh*t if he killed us. As long as I live, I will always fail the Save vs Comprehend-idiots-who-have-no-regard-for-others throw. (Blame Wil for the D&D reference). We stayed on the side walk until he was well past, and I waited till we were safely parked at New Seasons to get the shakes. That was definitely my closest call of the summer. I sure would hate to die when things are going so well.

But we're both fine and we'll live to ride another day. And despite the occasional jerk off, I'll still take two wheels over C/offins/ars any day. Amazing that over 40,000 people die per year due to car crashes and we're so ingrained in car culture as a country that we largely accept it as a given.

Speaking of cars, anyone interested in buying a 2000 Toyota Camry? In great shape, hardly driven.

Thursday, August 14, 2008

Mt Bike Oregon Pt 2, Day 1


I'm very stinky. It's the hottest weekend of the year and I'm down in Oakridge for another exciting edition of Mountain Bike Oregon. Although I over packed by a ridiculous amount, I still seem to have forgotten a few crucial things—like bug juice. And Perpetuem (liquid food) which would be really good to have since I'm doing a big ride tomorrow with a long ride back on the road. But at least there's electrolyte tablets in our goody bags.

The drive down was so so, but I just learned that a bunch of fires near I-5 closed down a lot of the highway yesterday, so I suppose I should be grateful that I had no delays and arrived in one piece. But my iPod shuffle, which is usually so good to me, positively sucked the whole way down. And I don't like to fiddle around with trying to find specific songs unless I have a co-pilot, so I spent a lot of time just skipping songs.

Things got even less fun when a state trooper started following me about eight miles from Oakridge. I had actually seen a bunch of troopers on I-5 and lots of people got pulled over—but I was hoping things would calm down once I turned off the main highway. No such luck. I would've felt better if they'd just happened to catch up to me, but in fact, I caught up to them (going 60 mph, 5 miles over the speed limit) and then they pulled off the road specifically to get behind me. That set my spider sense tingling that perhaps they were just waiting for the opportunity to ticket me for D.W.B. I kept my speed firmly between 50-53mph in a 55 zone. I'm surprised they didn't pull me over for going too slow. They finally turned off once we hit Oakridge city limits.

Ayleen kindly offered to let me shower in her hotel room (there's no services till tomorrow, and even then, a hot shower is unlikely unless I get there within the first 30 minutes). She also invited me to dinner with the gang (staff and guides). As usually happens in this crowd, I could barely get anyone to leave so I could come to bed. I didn't want to push my luck by pressing the shower issue, though it would be REALLY nice right now. But the night is pretty cool and my tent is well ventilated.

Speaking of tents, J and I bought a new tent on REI Outlet and it came just in the nick of time for me to pick it up on my way out of town and test it out. It took me a while to set it up, as it's much different than my old tent, but now that I've done it, I'll be a lot faster next time. The tent is a bit smaller than the gigantic four-person that I could almost stand up in. This one is a three person and a different shape, but so far, I totally dig it. And it weighs less than half what the other tent does, so it will work for bike camping, which we're doing in a couple of weeks (with the Dummy, which should be ready by then, SQUEE!).

The tent has vestibules, which I've never had before. In theory, I like the idea of keeping stuff outside the tent and having it stay dry—but in practice, I don't like how I trip over the guy lines every time I step anywhere near the tent. I'm sure it's just a matter of retraining myself.

Once I got everything set up, I decided to go for a little ride, to get my 'sea legs' so to speak, and remember what this off road thing is all about. I did the Salmon Creek 'fitness trail' which is basically a way of saying, it's really easy and you can pedal a lot. It was actually a really fun trail. It's pretty smooth, as trails go, and especially heading back, it's slightly downhill which makes for a lot of fun swooping fast turns. On the way back I stopped at the river damn, where two people had wisely taken camp chairs to the middle of the river and were watching the sunset. I had been told that the water at this swimming hole was not nearly as cold as the river next to Green Waters park where we're camping and the rumor proved to be true. I waded in with no problems and it was the perfect refreshing temperature.

Another nice thing about the trail is that near the beginning/end, it's just lousy with more blackberries than I could ever hope to find in one place. They're still not quite sweet, but I ate a bunch anyway.

Wednesday, August 06, 2008

Mt Bike Oregon

Home Sweet Home

As I settled into my tent at Greenwaters Park in Oakridge, OR, it suddenly occurred to me that this was the first real vacation I've taken alone since my month-long, five city, two country tour in 1997.  I took a moment to relish my new found freedom.  The dynamic of going 'alone' to a group event suits me well.  There are tons of people around if I feel like socializing--but I have no obligations to anyone and can retreat to my tent for some alone time whenever I want.  Perfect.

Once my temporary home sweet home was set up, I got my bike and headed the mile into town for dinner at the new Chinese restaurant.  I heard from several people that the owner used to be Jackie Chan's personal chef.  The chicken fried rice I had for dinner didn't seem particularly star-quality to me, but it wasn't bad either.  While I ate, I read We Might As Well Win by Johan Bruyneel.  We went to his reading at Powell's last week, and I picked it up on the way out of town, thinking it'd be a nice bike-related read for the weekend.  (Reading during dinner--another perk of temporary bachelorette-hood).

Back at camp, it was getting chilly, but I had my four-person tent to myself, and I discovered that Jess's lounger camp chair with foot rest, fit nicely inside the tent with all my other stuff.  I read until I couldn't keep my eyes open anymore (and the guys next to me had turned off their music) and went to bed.

Friday morning, I was up at 6:30 and hit the breakfast line just after it opened at 7:00.  The MBO organizers have had four years to dial in this event and it shows.  The breakfast menu included ham, sausage, yogurt, granola, biscuits and gravy, scrambled eggs, pancakes, OJ and coffee from Nossa Familia.  All the food was cooked up fresh by volunteers from the local Rotary club right in front of us.  I loaded up, knowing I had a big ride day ahead.

Load 'em upAt 9:00am, our bikes were covered with blankets and loaded into a big Penske truck, while the humans loaded into a genuine yellow school bus.  A lot of the tall guys found their knees getting squished in the kiddie-sized seats.  I was glad I'd brought a magazine to read on the drive up because looking out of the side window to the steep drop-off next to the narrow gravel road, as we headed to the start of the Alpine trail was a little harrowing.  In mountain biking, when you're on a narrow single track trail only a couple of feet wide with a big drop-off below, you look at where you want to go, NOT down at the drop.  Illogically, I felt the same way about riding the bus.  I kept my eyes on the road ahead or buried in my magazine.  We only stopped once, to let a hen and her chicks get across the road.

When we reached our drop off point, everyone piled out.  The guys of course, immediately all lined up on the side of the road to pee off the side of the mountain.  I followed a few other women to the 'ladies room' a little ways up the road. 

2008_0718_003_mtbikeoregon

The view was breath-taking, and included five mountains: Three Sisters, Broken Top and one other mountain I couldn't identify.  The guides called everyone together for a group meeting, where we split up according to which trail we were riding (there were two leading from our start point, Alpine and Tire Mountain), and how fast we wanted to go.  The Tire Mountain group left first and the rest of us waited around to avoid bunching up on the trail.  Finally it was time to go.

2008_0718_006_mtbikeoregonWe entered the trail at a spot called Kate's cut in--presumably named for the woman who found/built it.  The road turned up sharply, and almost immediately, I found myself walking. I suck at climbing at the best of times, and I'm definitely not in the best shape at the moment.  The grade eased up after a few feet and became rideable.  From there it was a mile or so of climbing.  We stopped in the middle of a field of bear grass to regroup before the first big downhill section. 

The descent down Alpine represented my longest time on a real single track trail and my longest sustained descent (road or mountain) ever.  It was indescribably fun.  One of the things I love about MTB is the absolute focus required if you want to keep your skin whole.  You're flying down a tiny little trail maybe four or five feet wide at best.  Roots, rocks, dips and turns are coming at you, and you have, depending on your speed, 1-3 seconds to register obstacles and pick the best line around them.  It's a focus I wish more people would bring to the driver's seat.  My top speed going down Alpine was 21 mph.  There's a section called "Jedi" because riding through it feels kinda like this, with narrow routes through fallen trees, a huge trail dip and other delights.  It was definitely the highlight of the trail.

Jedi dumps back out onto a section of forest service road, where we regrouped for snacks.  I saw a guide wearing a Bike Friday jersey and started chatting with him.  His name is Ian, and it turned out that he used to work at BF, but now runs his own business making and selling bike trailers and hitches.  In fact, it turned out that the trailer conversion kit I bought just before I left came from him!  Not only that, but he trained Hugh, the BF sales rep I worked with while ordering my bike.  How's that for a small world?

Despite being in a guided group of about 45 people, I was surprised to find that I was 'alone' for long sections of the trail throughout the day.  It was awesome not being able to see or hear anyone in front of in back of me and having the feeling of being alone on the trail, while at the same time knowing there were people around to help if anything went really wrong.  The first time I caught up to some one, it was a father and son who'd been just ahead of me.  The dad had tried to grab air and a free apparently jumped onto the trail and hit him.  His son, riding behind him, had no choice but to bail.  They were both OK, and the son was laughing hysterically about the whole thing.  I kept riding.

The next section started out bumpy as I promptly engaged in bad shifting technique and dropped my chain as a result.  I couldn't clip out fast enough so I did a classic tumble onto my right side with my foot clipped into the pedal.  Luckily, a rock broke my fall, and only Nick, the sweep guide for our group, was around to see it.  I fixed my chain and got started again, only to promptly get a stick lodged deep into my spokes.  I stopped before any damage occurred and fished it out.  From then on, it was smooth sailing down another loooooooong descent.  So long in fact, that I felt the burn start in my quads from hanging off the back of my bike.  Luckily, all those awkward poses in yoga have paid off!  Nick found me later that evening in camp and complimented my descending.  He said he had waited a few minutes before starting after me, thinking I might hold him up, but he never caught me.

2008_0718_013_mtbikeoregon_txt

The trail ended at neat and well kept rest stop near a covered bridge.  It was here that I had my closest call of the weekend.  I'd been feeling fine all day, but suddenly, the Chinese food from the night before took vengeance on my intestines like I have seldom experienced before.  I spent a fair amount of time on the porcelain throne, thanking any deity I could think of that this little episode hadn't happened on the trail.

By the time I came out of the bathroom, everyone had left to ride back to town.  Just one guy was sitting at the picnic table, next to his broken bike.  A bolt on his crank had striped on the trail and the entire left crank and pedal had come off his bike.  He rode the last 2/3 of Alpine with one pedal!  Now that's hard core.  "They just took off, and I saw them go up the hill over there," he told me.  "You can probably catch them if you start cranking."

But there would be no more cranking for me that day.  I gingerly mounted my bike and limped off down the road, averaging about 3-5 mph for the three miles of uphill road back to town.  As I went up the first incline--too short and gentle to even legitimately be called a hill--I passed two women hanging out in the front yard of a little house.  We exchanged greetings and then one of them said, "As long as I've lived here, I've never been able to ride up that hill."  Yeah, she was talking about the baby incline I'd just crawled up with my intestines turned inside out.  I've had driveways steeper than that.  It makes me sad that so many people have lost the will/ability/habit of moving around under their own power--to the point that they can't ride up a tiny little hill.

It took me about an hour to crawl the five miles back to camp.  The road finally turned down at mile three or so, which sped things up considerably.  Once back to Oakridge, a nice guy getting out of his car pointed me back towards the park.  I had hoped to spend the afternoon doing the easy Salmon Creek trail that runs through camp, but as it was, all I could do was crawl into my tent to die.

Fortunately, a nap did me wonders.  After a couple of hours, I was still weak, but I was able to get up and head over to Nick's (different Nick) yoga/stretching session in the beer garden.  I met Nick at a Dirty Martini show in June and when he found out I was headed to MBO, he was stoked to car-pool.  He eventually decided he needed some alone time instead, but he was still stoked to see me, and invited me to come sit with him and his friends at dinner.  Someone took a picture of him in the middle of a yoga pose, drinking a free beer, which I think pretty much sums up his personality.  One minute, he's encouraging us through a silent/still meditation, with admonitions to use the serenity of the trails to work through and really experience our emotions.  An hour later, he comes back to to the dinner table and someone asked, "Hey Nick, what'd you ride today?"

"Your mom," he replied smoothly. 

Despite being somewhat of a dude-fest, the atmosphere at MBO is one of the friendliest I've ever experienced in a group made up of mostly total strangers.  The demographic is overwhelmingly male and white--there were maybe 20-30 women (some non-riders) and a bare handful of non-whites, and I was once again the TBG of the group.  But everyone is just so stoked to ride that it pretty much over-rides the petty barriers of race/class/gender that might come up in a different environment.  A routine conversation would go something like this:

(Morning): What are you riding today? Oh that's a sweet trail, you'll like it.  Where you from? Cool. Have you been here before?  How long have you been riding?  What is ____ trail like?

(Afternoon/Evening): Where'd you ride today? How was it?  (insert morning questions if it's a new person).

It's so textbook in fact, that when I go back to MBO August next month, I may just start volunteering answers to the standard questions to see how people react.  I hung out in the beer garden in the evenings, not drinking beer and chatting with whoever was close by.  I sort of adopted two families including a married couple and their son who looked to be in his early twenties, and a women and her older teen daughter.  We traded trail stories and plotted our adventures for the next day.  If only I could remember any of their names, but alas, it was not to be.  Perhaps I'll suggest name tags as an improvement to the event.  I met lots of great people and remember maybe two names and probably couldn't attach them to the right people if I saw them again.

Since I had two more days of riding, I decided it would be a good idea to try to ice-bathe my legs in the river.  It's a pretty well known fact that I hate cold water, but one of my Sorella sisters recently posted a compelling email about the benefits of icing as an aid to recovery.  I figured I should just harden up and do the right thing.  Well, the mind was willing but the body was--reluctant to say the least!  One of the guys laying out on the bank pointed out a handy rock from which I could leap into the deep section and completely submerge.  I thanked him, but respectfully declined, not seeing any need to go into shock and drown. It took me five minutes to submerge up to my thighs.  I did some fast talking and convinced myself to stay in for at least a slow count of 100.  By then, numbness was mercifully setting in so I figured I might as well stay in another few minutes for maximum benefit.  I distracted myself by singing Lindsay Mac's 'Stumble' a couple of times and thought of all the fresh oxygenated blood TM that would shortly be flooding my legs so I could hit the trails fresh the next day.  My legs said, "screw you, we don't care."

I stepped gingerly out of the river, intending to head for the showers.  But when I passed by the info tent area, I noticed dinner had just arrived.  Food suddenly seemed like a much higher priority.  They mentioned they were trying a pizza dinner for the first time this year and to be sure to give feedback.  For me, the pizza was a definite fail.  It did not survive the forty minute trip from Eugene well at all and I'm not a big fan of cold pizza, especially after a full day of riding.  I ate a couple of pieces and some salad and headed to the showers.

There were shuttles to ferry people to the nearby high school.  As I got out of the van, a guy waiting to make the return trip said, "Enjoy the water temperature!" Crap.  I had forgotten that the hot water tank was pretty small.  The information booklet for the weekend promised the showers would be wet but made no guarantees beyond that.  When I walked in, I was pleased to find the locker room facilities were spacious, clean and well kept.  I was appalled to see every single one of the twelve showers running steadily with me the only person in the room.  I'm sure with that set up, whatever hot water there had been was used up twice as fast.  I was even more disgusted when I heard that the men's showers all turn on and off individually--in other words, they were designed in a sane manner.  The women's showers, it turned out, were all on a timer.  All on or all off.  It was possible to turn them off, but only by wrenching the timer back to zero with brute force.  It was a good thing I'd been in the river already--the showers seemed downright comfortable in comparison.  But I definitely was in and out quicker than usual.

MBO Beer GardenBack at camp, I spent some time in the beer garden chatting with my new adopted family, and trying to talk one of the moms into doing Short Track racing.  It occurred to me that I sounded remarkably similar to all the people who have been trying to get me to race 'cross this season--but Short Track is sunny and warm and fun, while 'cross is wet and miserably and insane.

I retired to my tent at a decent hour and called Jess.

"You would have hated everything I did today," I said, telling her about the hours-long hairy decent on Alpine.

"I like descending!" she said, a bit defensively.  "I just don't like when I spend half my time walking, because of obstacles, and there are roots and rocks and it's really narrow and if I go wrong I might hit a tree or drop off the trail."

You're describing good singletrack, I thought, but decided not to point that out at the moment. 

I stayed up way too late reading and finally went to sleep sometime after my neighbor's iPod battery ran out and their obnoxious music died down.

Saturday:

I forced myself out of my warm sleeping bag at 6:30.  The breakfast spread was the same as the previous day and I loaded up on pancakes and hoped my guts would behave today.  I was wait-listed for the Middle Fork trail shuttle and there would be no friendly rest area at the end---just the shuttle bus waiting to take us back to camp.

I made it onto the bus.  Ian sat next to me, the knees of his long legs crushed up against the seat in front of us.  I can't remember the last time I rode in an old school yellow school bus, but they were definitely not made for adults.  I alternated chatting with Ian and reading my magazine.

With fourteen miles to go to the trail head, the routine hum of the road was shattered by a loud shot.  One of the bus tires had blown. We kept driving for another mile or so and pulled over as soon as there was room.

Everyone piled out of the bus and the driver and a couple of guides had a look at the tire.  The rubber poked out at odd angles, but the tire itself was only slightly sagged.  The next few minutes were filled with discussion about the best way to proceed.  We still had twelve miles to go to get to the trail head.  Suggestions included having a few people ride to the start, while the rest piled into the Penske truck that held our bikes. Or half the people going on the truck and half in the bus.  The PIC's has just about agreed on this plan, when one guy who was a commercial trucker, said that the tire would be fine with everyone on the bus, as long as we kept to twenty miles per hour or less.  So then we all piled back on and made it safely to the start of the trail.

Middle Fork Trail

We split into the hammer, middle and slow groups and set off.  Middle Fork is described in the MBO literature as an epic, all-day trail.  My first hint of the magnitude of the adventure came about a quarter mile into the trail when we went through a huge mud bog.  It came up with no warning and I wasn't carrying any kind of speed.  No chance of powering through it, so I got off dropped off the last rung of my comfort zone ladder.  Five minutes in and already my feet were caked and squishy with mud and cold water.  So, it's going to be *that* kind of day, I thought, and adjusted my mind set accordingly.

As I cleared the mud and started pedaling again, I heard a loud splash behind me.  It was Paul, one of the guides, apparently not having much luck riding through the mess.  I smiled and kept pedaling.

A few miles in and we were into a fun swoopy section of fairly smooth single track, with enough turns and bumps to keep things interesting.  It was like a roller coaster, except I controlled the speed. 

Middle Fork is a pretty technical trail, with lots of roots, rocks, switch backs, steep climbs, creek crossings and other challenges.  I consider myself to be closer to intermediate than beginner so tried to challenge myself while still keeping in mind my number one priority to not get hurt.  That compromise meant at least a couple of miles of what is referred to in MTB circles as 'hike-a-bike.'  Anytime the road turned steeply upward, I was walking.  Sometimes on creek crossings, there were rocks or logs to step on.  Sometimes I just waded, to try and get the mud off my shoes.  A few people complained but I looked on the bright side--at least my feet weren't going to swell!  And I'd worn wool socks, which turned out to be a great choice for spending the day with my feet wet.

Middle Fork TrailThe other popular feature of the trail was these skinny log bridges with one rail. We must have crossed about at least ten of them before the day was over.  They're so narrow that you have to pop your bike onto the back wheel and roll it in front of you, and a couple of them were missing steps on the other end.

One section of switch backs was so steep that a couple of guys were waiting to help folks get up it.  I didn't hesitate to hand my bike up, as I could barely crawl up it *without* carrying my bike.  I think I struck a nice balance throughout the day between not being a stuck up feminist, or a girly wimp.   There were a few times the guys offered to take my bike, but if I didn't need help, I didn't take it.

I was very happy to see the truck waiting for us at the lunch stop.  At the beginning of the day, we put our lunches in coolers and they were delivered to us midday.  I still had a pretty gaping hole in my mouth from getting my wisdom teeth out eight days before, so I eschewed the turkey in favor of PB & J, which was my lunch of choice for the weekend.  I had to skip the Dave's Killer Bread as well because of all the nuts and seeds, just waiting to tuck into the gaps.

Middle Fork Trail

The trail gets easier as you go down, so after lunch, things mellowed out a little bit, and I even managed to clear one of the baby stream crossings.  Even the 'easy' sections of the trail required my full attention though.  Just when things got smooth enough to lull me into feeling comfortable, a tricky short root-filled climb or some rocks would appear to keep things interesting.  As usual, I had drifted to the back of the pack.  Matt was the guide doing sweep on the middle group, and he rode directly behind me after lunch.  All the guides were great all weekend.  Matt in particular had a very intense vibe and took his responsibilities very seriously, while still obviously having a great time.  If any charge needed taking, he was the go-to guy to make sure decisions got made, flats were fixed etc.

I could tell he was impressed with my riding, especially when I cleared a short steep section full of chunky rocks. "I didn't think you'd make it," he said after I'd powered my way up it (by the skin of my teeth, but I didn't feel the need to mention that).  He asked if I'd gotten involved with the PUMP group in Portland yet and suggested I hook up with them for some rides.  "But you might want to take your reflectors off," he warned. "They'll probably make fun of you."  That happened to me with my road bike as well.  I expect I'll care as much now as I did then, which is to say, not at all.  I'm a commuter first, and have been known to ride all my bikes in town, in traffic.

Everyone made it back to the bus around 3:30 and then the most challenging part of the day was upon us: a ride back to town on a bus full of stinky bikers.  I think just about everyone remarked on the odor as we filed onto the bus. "I'm smelling chamois!" one guy said.

Fortunately, the ride back was much shorter.  Heeding my lesson from yesterday, I headed immediately to the shower shuttle and just got the last of the hot water.  Dinner that night was amazing, bbq chicken, sausages, corn on the cob, rolls, salad, coleslaw, potato salad, veggie sausages, brownies and ice cream.  I got my tray and sat down next to a hard core guy with a long beard.  He'd ridden three trails and had four beers before 6:00pm.

One trail and no beers was plenty for me, but I headed to the beer garden to socialize after dinner anyway.  I saw a woman with a dog that I knew was camped next to me but hadn't met yet.  I went to join her and another woman, but left after finding out they were just camping out with their mates and not riding.  Too hard to try to make conversation about things not trail-related.  I spotted my adopted family and headed for their table.  We hung out and traded trail stories until it was time for the raffle.

Everyone registered for the weekend got a raffle ticket, and the chance to win one of the many cool prizes, but the only one I cared about was this one:  A sweet looking blue/black GT hard tail that would be perfect to take home to Jess. I was already imagining the look on her face.  I'd tell her I was bringing her home a souvenir--and then show up with a shiny new bike.  It'd be awesome.

Paula came around with the tickets, and promised me sincerely that she was handing me the winning bike ticket.  Ayleen likes to run speed raffles, which I like because it means a better chance to win if someone isn't paying attention.  If you miss your number because you were talking to your buddy, or in the bathroom, too bad. 

The moment finally arrived and Ayleen dragged it as long as possible.  "Three...." Holy crap, I was in the running.  "Five...."  Now our whole table was on pins and needles, since all of us had 35 as our first two digits.  One number left.  Could I actually be this lucky?

"One!"  Our whole table deflated as one.  I looked down at my ticket: 354.  THREE STUPID NUMBERS OFF!!!  It was maddening to be so close.  The lucky bum who won was sitting near the stage.  He didn't even holler when he won. 

Dave's Killer Bread shirtLater I saw most of the staff sitting up on stage and went over to commiserate about my close call.  Ayleen immediately took pity on me and offered me a consolation prize--a tiny little Dave's Killer Bread tank top that actually fits.  Still, I think I may need therapy about the raffle.

I visited a while longer with the fam, and then went to brush my teeth.  I was headed toward my tent and bed, when I saw Ayleen coming towards me. "Hey, we're driving up the road to the hot springs, do you want to come?"

My mouth moved before my brain even processed forming the words. "I'm so there. I'll be right back."  A hot soak would be just the thing to perk me up for the last day of riding.

I met her back at the info tent.  I had imagined a van full of people, but when I showed up it was just Ayleen and two guys who worked for Randy. Stefan and (name forgotten of course).  So we took a car instead of the van and rolled out.

We decided to avoid what was known as the creepy trucker hot springs and drove a little bit further to a different spring that was about a mile hike in to get to.  I was the the only one who'd thought to bring a light.  Stefan found one more flashlight when he went back to the car for the booze and we made our way in without mishap.

There were two pools--one was too hot to get in, but the other was just right.  Even though it was only a foot or so deep, the pebbled bottom was plenty nice for sitting in.  The others brought suits, so I was the only one skinny dipping but it wasn't a big deal and the guys were chill about it.  I actually had a swim suit at camp, but I don't do swim suits in natural hot springs.  I think it's wrong and unnatural.

We soaked and sweated and talked about event planning, other hot springs encounters and enjoyed the full moon shining over the river.  On our way out we stopped at a particularly pretty spot to take it all in.  I suggested a moment of silence and they agreed.  It was sweet and peaceful--until a car went by  on the nearby road, shattering the sense of peace.

With that little side adventure, and staying up to write about it, I didn't get to bed until 1:30 or so.

Sunday

My big plan for the day was to take it easy.  I was tired from two epic days of riding and I knew that fatigue equals more mistakes (read: crashes).  I planned to do the grossly misnamed Flat Creek trail and then Salmon Creek, a flat trail which lead right back to camp. 

The shuttle for Flat Creek was very popular--I think a lot of folks had the same idea.  Instead of a school bus and Penske truck, we had a couple of vans with racks on top, but they managed to get all the people and bikes who wanted to go.  On the way up the trail, we encountered two guys riding up, who latched onto the pick up truck to get a ride.

Even though Flat Creek is listed as one of the easier rides on the weekend, I found it pretty challenging.  It's a short, but unrelenting 15 minutes of downhill with lots of cliff exposure to one side of the trail, and some pretty steep switchbacks.  At one point I ran into some big rocks and panicked a little, riding up onto the right (non-cliff) side of the trail and pulling my first endo of the weekend.  It was pretty minor and I only got a few scratches.  I was so close to pulling a crash-free weekend!  Oh well.  I finished out the rest of the ride with no incidents.

At the bottom, we regrouped and Matt asked who wanted to go straight back to camp and who wanted to do the more technical side of Salmon Creek, ending at the Fish Hatchery.  Even though he said it was more technical, I figured it was still pretty flat, so how bad could it be?  I went the hard way. 

How bad turned out to be, bad enough to end up doing more hike-a-bike than I expected.  I had no legs to speak of on any of the up hill sections.  It would've been interesting to do the trail when I was fresher.  But that's the nice thing about going back next month!

The trail ended at the fish hatchery, where we spent a few minutes admiring the baby salmon and the HUGE sturgeon, all of which were longer than me.

From there it was a quick jaunt over a gravel road back to camp.  I took about an hour to pack up and head back to the city, well pleased with my first foray into the world of sweet, sweet single track.

 


Created with Admarket's flickrSLiDR.

Sunday, July 13, 2008

Crashing and Passing


6/30/08: Another Monday night, another short track MTB race. This week I had my act together but a trip to the vet (sick kitty) put my arrival time only slightly earlier than last week. The difference was, this time I just marched up to the check in counter, where there was no line, said my name and race number and went on my merry way.

A quick visit to the Chris King tent took care of some nagging brake rubbing in my front wheel. I'm still experimenting with the tire pressure thing, so this week, I tried 28 psi, just for grins and giggles, 'cause that's what Sue said she ran last week. I set off on my pre-ride lap and before I got too far, I saw our new Jr team member, and gave her a shout out as I was passing.

As I twisted and turned and twisted through the course the word 'sadist' kept popping into my head for some reason. It seemed much harder than last week. A scientific poll of a core sample of other racers in a number of categories revealed that I wasn't the only one who thought the course designer was just a little bit evil. The worst offender was a steep climb followed by a sharp right turn followed by a quick but hair-raising decent into a hairpin left turn. Sadly, as the beginner women's race lined up, the starter announced that we would be skirting that hill. Darn. Yeah, I had already developed a love/hate relationship with it.

I got a little better start this week, and settled into the middle of the pack just behind Sharon, my neighbor from two doors down. Not a good enough start though, because I got caught behind a lot of slower people going up hills and through technical sections. Right after the start, I had to slow down near the top of the first crest. The rider behind me was yelling "PEDAL PEDAL PEDAL!" but alas, that didn't make the woman in front of me go any faster. I managed to stay in the saddle, but I think she had to get off and run up the rest of the hill.

Next, I got caught behind four people who all died at the top of the gravel pile, and then it was my turn to get off and run. The descent is a lot harder when you're trying to remount your bike at the same time, but I pulled it off.

Once we got into the trees, things settled down. I focused on staying on course and working on my turns. The field got strung out, but this time I could actually see most of the women in front of me for the majority of lap one. That got me thinking foolish thoughts about a top ten finish. But I do come out for fun, so I didn't kill myself trying to catch anybody, just kept to a pace I could maintain.

Things were going pretty well, when I came past the finish line and up into a big hill. The decent is pretty loose dirt and before I knew it, I was on the ground with my bike on top of me and one foot still trapped in the pedal. Oh, I crashed, I thought, even as I was trying to figure out how to get up. It was a stupid rookie mistake really. I had my weight too far forward. A quick inventory revealed only minor scrapes. I hopped on and kept going, but despaired of ever catching Sharon again.

I settled back into a rhythm and as the race went on, I started feeling better and more confident. At the end of the final lap, I had Sharon in my sights and found an extra gear to pass her just before the final turn, which made my night and gave me bragging rights for the week. So imagine my surprise when results came out on Thursday and I was placed 17th, two places behind Sharon. I wrote to the officials and learned that in fact, I'd been sent on a wild goose lap. I got passed by the leader of the men's race and should have been done on lap three, but they were slow figuring things out and passing that on to the races. "Turn on the after burners sooner next time," was the parting advice.

7/7/08: Jess was off work this week, while we hosted her dad, who was visiting from Santa Fe. They came out to watch this week's race. After my course pre-ride, Jess came over to the back side and I gave her my bike so she could try out the whoop-de-doo hills, the only part of the course I thought she would enjoy.

I'm getting used to the pattern now. The courses seem to get more evil every week, and every week, during pre-ride, I freak out and think, no way am I going to survive this! When the race starts, I have little time to think, and more time to enjoy myself. Since I'm still riding beginner, they usually take out the narliest section of the course. In this case, it was a couple of logs that required bunny hopping in the wooded section and a steep downhill into a hairpin left turn. I always make a point to try them out in pre-ride and I successfully got down the hill twice and over the log once.

The race started way over on the back side this week. I've been making it a goal to get better starts and hopefully position myself in front of the people who end up stalling on the technical sections. I did better this time sprinting to the first turn, but then lost some ground by the time we got to the single track and ended up in my usual mid-pack position. This was OK till we got to the gravel pile, where I once again got stuck behind four other people. I had to bust out my non-existent cyclocross skills, run up the last bit and then remount while sliding down the steep gravel pile. I almost bit it at the bottom but saved myself just in time.

After that, things settled down. I started the race already tired and for the first lap, I complete forgot everything I ever knew about shifting. I went up when I meant to go down and vice versa. The heat, plus the huge meal of fish and chips, walla walla sweet onion rings and Burgerville shakes a few hours before weren't doing me any favors. Afterwards, Jess commented on how much slower my cadence seemed than everyone around me (see video). I am known to be a masher by trade, but after looking at the short clips of dad's video from the week before, I have to conclude that I probably had no legs going in.

Still, the woman ahead of of me was pissing me off. She slowed down at every little bump and hill (video 1:30), destroying any momentum I was trying to build up. I made it my goal in life to get by her, and I was finally able to cut her off in the woods at one of the 90 degree turns going between two narrowly spaced trees and up a hill.

After that I just tried to survive, but as the final lap came up (for reals this time) I found another woman just ahead of me and managed to again sprint around the last corner and pass her right at the last hill before the finish line. That felt good.

I yelled to the guys on the side, "Are we done!??" but couldn't get an answer. But I'd heard the announcer talking about seeing the leader finish, so I pulled off, and hoped it wasn't premature. Results are up and I got 8th this week, my first top ten finish. But I still didn't catch Sharon, so I have a nice carrot waiting for me tomorrow. I'm disobeying nurse's orders and racing tomorrow, despite still being sore from having my wisdom teeth out this past Thursday. Priority number one will be not to fall on my face (or any other part), and number 2, will be to see if I can finally catch that elusive neighbor of mine.

Saturday, April 12, 2008

River City Ride

Today was the first hot day of spring so I thought it might be a good time to get requainted with my road bike. To keep me honest, I agreed to lead the Saturday ride from River City Bikes. We had a great turn out, no surprise, considering that two weeks ago, hardier rider than I were slogging though snow and hail on their morning ride.

2008_0412_001_rivercity_rideAbout 14 riders showed up including Chris, Laura, Anne, Ronda, Shari, Connie, Julia, Bree, Shari M, Shari J, two Emily's, two Amy's and a partridge in a pear tree. As someone who doesn't remember names well, I always appreciate it when my odds go up so thanks to all the doubles. :)

We started out on my not-very-original-but-out-of-shape-friendly two mountain loop route heading south on the Eastbank Esplanade. I don't have photos from this section, since it would've been worth my life to try any on-bike photography amid the mass of humanity out enjoying the sun. As it was we watched a clueless, helmet-less (isn't that the same thing?) women on a mountain bike with headphones on almost take out some pedestrians on the trail as we passed her and then, a mile later, after she decided to sprint ahead of us, she came to a dead stop right in front of our group, on a bridge, with no warning. Happy trails to you too.

2008_0412_003_rivercity_rideThanks to Sage for reminding me about all the construction on the 205 trail right now. We found the detours and they're not too bad. There was a baby hill passing Lents park to get us used to the idea before we got to Rocky Butte. :) Speed varied widely amongst the group but we regrouped fairly often. We took a circuitous route to the butte by way of looping around Prescott, 72nd and Skidmore. We lost Shari M, Connie and Chris to a vicious plastic bag that decided to attack Chris's deraillure but they took a short cut and beat us to the start of the climb anyway.

2008_0412_007_rivercity_ride

After a screaming fun descent (41.7mph :), Julia split off with 2/3rds of the group to head up to Marine Drive while I took a small bunch south towards Mt Tabor. We lost a couple more who needed to get back or were passing by their house and the four remaining riders decided one mountain was plenty for the day, so we skirted Tabor and headed down the loveliest bike blvd in the city and through Ladd's Edition back to the shop. As we sat on 7th waiting to turn left, the car in on the opposite side of the street started honking and I heard my name being yelled.

"What is that guy's problem?"

But it wasn't a jerk driver, it was Jon Benenate, giving very enthusiastic greetings. We met up at a red light at Belmont and MLK. "You guys are looking really fast," he complimented. The key word being 'look' at least in my case.

The light turned and we started across the street. A postal worker was crossing the other direction and she too, turned and yelled my name. I turned just in time to see a familiar face, but couldn't place a name or a context. I'm used to that by now and I gave her hasty wave.

"Wow, you're famous," said Laura.

Inside River City, we ran into Sandra and I met Sage in person finally. Sage and are signed up for the Urban Assault Ride next month and it should be a blast.

Now I've had some lunch and ice cream and I'm off to visit my new boyfriend.

Wednesday, February 13, 2008

Baby Steps

I've been making noises about getting back on my bike more for a couple of weeks now. I told a few too many people my plan so this morning I actually had to follow through.

The plan was simple. Start riding my bike to school. Not the 'ride to Cascade campus a few miles away and take the shuttle' ride, but the 'get off your lazy butt and ride the 13 hilly miles to Sylvania campus' ride.

In my sadly out of shape condition, I wouldn't think of doing this on anything but my trusty road bike, even though I don't normally like to commute on it. Things were going to be challenging enough already.

Last night I even got her down, filled the tires, lubed the chain and put the fenders on, just so I wouldn't have any excuses.

I made the trip in about 1 hour, 20 minutes and it confirmed without a doubt that I'm in sad shape.

Class is supposed to be two hours, but usually runs short--but I was there the full two hours today and a good thing too. I needed the rest. The whole round trip was 26 miles and when I got home, I was whipped. I had planned to do more homework tonight, but it's been all I could do to hold my head up. It feels like it weighs fifty pounds (shut up Traci) and when did my eyelids get so heavy?

In another way though, I feel fantastic. I've missed that pleasantly sore feeling that means I've actually used my body for something. I'm also not as cold. I'm wearing one layer of clothing for the first time in what seems like months. We've been sitting around the house with the heat on 70 most of the time, still shivering and putting on extra clothes and I'm sure it's because we're not moving as much as we used to.

I've missed the other perks of a long commute too, like getting to really notice the environment I'm moving through. I can check out the bikes of other commuters without worrying about running someone over. I can enjoy the little bit of sun that made it through our partly cloudy day. I got great views coming down Terwilleger and stopped to take some pictures.

2008_0213_008_swcommute.jpg

And then there's the little gems that spring up in passing.

Little Dino Says... There's also the frustration of getting passed by other bikers, but that's just good motivation.

Speaking of motivation, I have another one--I kinda said I'd race at least a few PIR events with the team this summer and there's no way I'll survive if I can't handle my basic commute without barfing up a lung. Not that I'm going to win anything, but it'd be nice to not get dropped on the very first lap.

Now I just need to get back to the point where the traveling itself doesn't ruin me for any other activities.

Sadly out of shape but back on the road to recovery.

Monday, August 27, 2007

SS Pussycat Alley cat race

On a whim I left softball practice Saturday morning and headed downtown to check out the SS Pussycat race and see what an all-girl (and trans) messenger style alley cat race was all about.  Since I was on my slower commuter bike, I opted for the 'style' race over speed in order to avoid climbing the west hills to Council Crest. 

An amazing cast of characters showed up for the event and after I registered, I fortified myself with a chili cheese dog from Harry's hot dog stand.  While I was imbibing, Jonathan came over to say hi.  Another woman was close behind him.  She introduced herself as Scout and said she reads my blog--the second unexpected person to tell me that.  It's always nice to know I'm not actually shouting into the wind at nobody.  Someday I dream of being popular like Fatty and having readers who, you know, comment so there's like, actual dialog.  But alas, baby steps.  I also had about 17 people tell me they A) recognized me from Flickr/Starbucks/Somewhere B) Met me at ________, including a woman who said she met me in the past year at a bar underneath an apartment building (or some residential dwelling) while I was reading a book .  I have no memory of any such thing and doubt I would have spent precious time away from mom last year in a bar if there wasn't something more compelling to do there than read.  Perhaps she met the other bald black girl who lives in Portland.

Speaking of black girls, there was another black woman in the race so I went over and introduced myself at the start and we chatted.  She had just heard about the race from a flier and was wishing she could find out about more bike events in Portland so I pointed her to the source of all things Bikeportland.  We were told in no uncertain terms that we would need an empty 16 oz water bottle to complete the race so I bought a water from Harry, drank most of it and put the rest in my bike water bottle. Finally everyone was registered and it was time.  Our bikes lay in the grass and we positioned ourselves in a group for the running start.  At the spray of the water pistol, we ran for our bikes, picked up our manifests and commenced racing.

Our mission included visiting eight Portland fountains with two pick ups and deliveries.  Our route was up to us with the caveat that your first delivery be made before your second pick up. After glancing at the locations, I decided to hit both fountains in inner NE first and headed towards the Broadway bridge.  In less than two blocks, it finally occurred to me why my ride had been so bouncy and slow all morning.  DUH, I had a flat!  Oh the horrible timing of it!  And to make matters worse, unless I'm on a trail, I don't generally carry pump and patch kit around town.  Not only was this a really inconvenient habit, but I could've actually gotten race points for “being prepared” which included having a pump and patch kit among other things.  Dang, I knew I should've taken the roadie!

Luckily it was a slow leak so I had enough air to limp along to Veloshop just a few blocks away.  Molly was sponsoring any trans riders who entered the race so I knew she'd be sympathetic to my cause when I walked in saying, “Molly, I have an emergency!”

I waited pretty patiently considering, while one of her employees fixed me up.  I warned him the tire was hard to seat correctly but he didn't seem to have any trouble.  That is, until I got back on the road and felt the tell tale, kaCHUNK, kaCHUNK of a deeply uneven tire.  Well, no time to be picky, I had a race to ride.  Most of the terrain was pretty bumpy anyway which helped to hide my tire problem.

Now with a 15 minute handicap, I raced over the Steele bridge and up to Holladay park.  The volunteer check point boys (a fabulous group of supportive testosterone if ever there was one), were sitting there with stamps in hand.  Unfortunately, the “challenge” was somewhat aborted by the shape of the fountain.  The original idea was to make racers limbo under the water.  But even a contortionist would've been hard pressed to make it under the pitiful foot-high arches.  “You can make up something creative if you want,” was the alternative.

I did the first thing that came to mind which was to ride figure eights through the swirls, for which I received a solid opening score of 9 out of 10 points.  “Most people didn't do anything,” he confessed.

At that point Jess called from work and I tried to explain the concept of the race on my way to fountain number two at the Rose Quarter.  Then I had to hang up, as it was obvious I was heading into the water.  Originally, I intended to try to take pictures on the route, but it became clear pretty quickly that I should probably stow all electronics in my waterproof Timbuk2 bag and keep them there.

Mission number two was to fill my empty water bottle.  This deceptively simple task was complicated by the fact that the fountain in question only spurted up in seemingly random bursts through holes about the size of a quarter (which was also the size of my bottle opening!).  I looked with envy on some of my competitors with wide-mouthed water bottles catching ounces of water per spurt and got down to it.  Picking your hole was important because some of them spurted more often.  Finally I found one in a series that went off one after the other, which made it easy to time my catch attempts.  In a surprisingly short time, my water level was declared good, and I got the blue dye seal of approval.  Then I had to run around the fountain collecting ten plastic toys and I could head to my next challenge.

Each stop got wetter and wackier as the day went on.  The only tame stop was the fountain in Pioneer Place shopping center.  I got there the same time as two other races and we couldn't find any checkpoint boys.  I heard a group of security guys talking about how they didn't allow scavenger hunts so I figured they'd been thrown out.  We took pictures to show we'd been there and raced on.

The rest of the day's tasks included:

  • Playing Twister in the Salmon St springs fountain
  • Singing a sea shanty (I didn't know what this was, but it's s pirate song). This was also the site of another “I've seen you on Flickr” conversation with Austin—a very nice boy married to <a href'”http://www.sweetpeabicycles.com”>a very nice bicycle frame builder</a>.  I chose “What do you do with a drunken sailor.” Dignity? Who needs it?
  • A “boat race” involving herding a plastic boat through a waterfall
  • Sticking my head in Chimney fountain and holding my breath (I got the best time of all who'd been there so far)
  • The dramatic rescue of a 'baby' from the Keller auditorium fountain.  The 'mom' in this scenario was really into her part!

Finally I was finished and could make tracks to the finish line at Sellwood park, having thoroughly soaked myself in creative ways.  But not before I foolishly agreed to carry a care package from the last stop and got two beers shoved into my bag.  Like I needed the extra weight!  I don't even like beer, ugh. I stopped once along the Esplanade to pick a couple of blackberries for one extra point.  It's a good thing I was in it for the fun, 'cause I was pretty sure I wasn't going to be a top contender.  But I did have a lot of fun.

There were cheers for each new arrival, especially Andrea who, though she isn't able to walk, rode up Council Crest on her recumbent.  Now that's bad-ass.

When everyone had arrived including the boys (to much cheering), the results were calculated and prizes were given.  The organizers did such a fabulous job getting fabulous sponsors for the race, that there was literally a pile of phat prizes to choose from—and we did get to choose, in the order of our finish.  Natalie of Sweetpea fame dominated the speed race and won the overall title and a cool bike trophy.  There were more than enough prizes for all the competitors with some leftover for the awesome volunteers.  I scored this super cute t-shirt from Sweetpea bicycles.  I also had a nice conversation with Natalie who is a perfectly charming person.  Maybe someday I'll have a bike to match my shirt.

The guy who had given me the beers came up to me with a very suspicious expression.  “Um, excuse me, but why didn't you deliver our beers eh?”

“What do you mean, they're in the cooler over there.”

“They were supposed to go to the Rose Quarter!”

“Well, I told you, you were my last stop!”

“Oooooh, WE were your last stop.”  Apparently there'd been some confusion and they thought I was heading to Rose Quarter before finishing the race.  I assured them their beers could not have been safer.

I stayed long enough to watch this crazy bike-dive into the river.  I heard Natalie explaining to someone that they used to have someone else poised to dive into the river after the bike, but this year they'd gotten the brilliant idea to tie a rope to it! Genius. :) 

After the spectacle, I headed out for the long, slow, uphill ride home.  It's a good thing I didn't try to ride the Portland Century the next day, as I woke up one big sore muscle.  I saw quite a few other pussycats out there though, coming back for more.

Jonathan was at the start of the race and his picture set is here.
Rachel followed us around catching all the best embarrassing moments.  Here pictures are here.
My few pics are below:


Created with Admarket's flickrSLiDR.

Sunday, August 26, 2007

Portland Century

Last summer Jess and I rode the 60 mile option of the first ever Portland Century. To say the ride had challenges would be accurate. It was the first year, they didn't know what to expect. They were hoping for 300 riders and they got 1300. This year, I felt the folks at Good Sports Promotions would be ready for anything and they did not disappoint.

I volunteered for Saturday course marking so I could ride for free on Sunday, but instead I got a job offer—work the Maywood Park rest stop at the 205 bike path for the 25 mile riders. I accepted.

Aside from having to haul myself out of bed at 4:45 this morning, this was the easiest job I've ever had. Over 800 people took advantage of early packet pick up the night before which made the start line into a totally chill, relaxing environment. I don't think I ever saw lines at the registration or the preregistration tables. Breakfast and hot coffee were on tap. Bag check for those who wanted to lighten their load before heading off. Questions got answered in timely fashion. I pinned numbers on riders. I met a guy who just rode his bike across the country from D.C., stopping along the way to help build houses as part of bike and build. He found out yesterday about the ride and thought it would be a great way to see Portland. He signed up for the 100 mile ride and got to see the best we have to offer in biking.

At 9:00 I left the start line and headed to my rest stop, where a rest stop fairy in a Penske truck (ah, those Penske trucks bring back memories!) arrived with supplies. Greg, the S.A.G. Driver stopped by and help me set up.

There was a table of PB&J fixings, Clif bars, bananas and plucots (plum/apricot cross). Another table was entirely devoted to strawberry shortcake.

After a slow start, I spent about an hour and a half frantically cutting cake, dishing up strawberries, while enthusiastic volunteer Bill dished out whip cream. I asked lots of people how their ride was going and heard delighted reports about the course, the markings, the food and people were having a great time. As much as I would have liked to participate, it was great to be part of making the ride such a huge success.

At 1:00, we closed up shop and waited for Greg to come by to pick up a rider who had bitten off more than she could chew, pulling her daughter in a trailer. He arrived with hot pizza from the Blue Lake rest stop and we all dug in and then headed for the finish.

Though I was technically done for the day, after I got my meal, I hung out at one of the booths for while, selling t-shirts and handing out checked bags and just observing tired happy riders collect their goody bags of beer, coffee, a Cliff bar and other sundries.

Congratulations to GSP on a great event!


Created with Admarket's flickrSLiDR.

Sunday, August 19, 2007

Just start somewhere

To say I'm completely overwhelmed with how 'behind' I am on this blog would be an understatement. We've actually been back from vacation since last Sunday night but I've been running a million miles a minute since then. So this an attempt to just post something in the hopes of making the task less daunting.

Wednesday we had a day that was more like what I thought my whole summer would be like. Sleep in, have a nice breakfast, slowly mosey out of the house on bikes to go pick blackberries. After that we stopped a the Bike Gallery so I could look at shiny new mountain bikes (more on that later) and then to Trader Joe's since we were in the neighborhood. They've finally moved into their new space in the old Gold's Gym location and it's huge and very nice to have so much space.

Then we hoisted ourselves and our groceries up the Alameda ridge to the Kennedy School for a Women for Bikes meeting. Then we headed home and paused to look at the amazing sunset/moonrise over the west hills.

Friday, July 13, 2007

Whirlwind

After 14 hours of travel to get home from D.C. to Portland, I had one day to 'rest' (read: unpack and then repack) and now we're off to catch the bus to Seattle for the STP ride.

The good news is, all blogs and video from the D.C. trip are *this* close to done. Hopefully I can get some time Sunday night and Monday to wrap them up and post. Look for an explosion of words and other stuff on this space. :-)

Last night we had a very impressive thunderstorm, complete with lightening. J, being from the midwest, was cooly unfazed, while I was like a kid in a unicorn shop everytime the sky lit up. Seems the weather from D.C. followed me home. That was nice and different, but we're getting on our bikes tomorrow so we can now return to our regular three months of uninterrupted sun.

There's gotta be some perks for putting up with gray northwest winters!

Sunday, June 24, 2007

Barlow Trail Century



Some people deal with their emotional pain by cutting themselves, in the hope that a physical manifestation of their pain will make them feel better.

To those people I say, put away your razor blade, hop on your bike and follow me.

Today I volunteered as a chaperon for the Barlow Trail Century, called the "best one-day ride in Oregon" by...well, the people who put on the ride probably. It's a brutal ride that includes MUCH more climbing than the Boring Ride. If it's pain you're looking for, this is a good a way to find it as any, and better than most.

Three years ago this month, mom and I did the 40 mile option of the ride together, with her on my mountain bike. We completed the ride in four hours, which was pretty impressive considering the amount of climbing even in the shorter route. She was a real trouper. I thought it would be nice to ride it again and do the full century.

My team is sponsored by River City Bicycles who put on this event so we're expected to volunteer in some capacity anyway. Chaperoning just involves riding the course (you don't have to do the whole thing, but I wanted to) and being willing to stop and help anyone in need with repairs, directions, encouragement, rations etc.

I stopped at Finkos and printed out a picture of me and mom to tape to my seat bag. It just seemed appropriate.

I got started at 8:00am. The forecast called for rain and there was a light mist when I set out. Throughout the day the weather got more and more miserable and I wore every stitch of bike clothing I had brought and made a fine testing of my new Showers Pass rain jacket (it passed with flying colors).

I started later than most people so I was alone on the road for a long time and what people I did see were generally passing me in a double pace line. I did help one woman who had dropped her chain (she didn't really need the help, but it made me feel useful). The reality is, anyone who signs up for a hundred mile ride with 3500 ft elevation gain, is going to be a fairly experienced and self sufficient bunch.

Even the few injured people I encountered were already surrounded by scores of helpful, knowledgeable people who were taking care of everything. So that just left me to ride and think about being wet and cold and why was I out there and did I *really* want to ride the full 100 miles? I was starting to have doubts.

The website for the ride explained it this way:

Test your resolve like the pioneers before you, laboring up the flanks of the great mountain on this old historic Oregon Trail route. Be sure to look for the stunning views of Mt. Hood along the hearty 8.5-mile climb (average grade 8-10%). Crest the saddle at 3,500 feet and you'll find a stash of provisions nestled in the woods to fuel your ride home.

I was all for testing my resolve, but it looked like my grade was leaning somewhere in the direction of a B-/C+.

As soon as I left the first rest stop at 20 miles, the real climbing started. From then on I just settled into the new reality that my legs were going to hurt. They were soon followed by my knees. "Spinning" wasn't really an option when the grade tilted upwards so steeply it was all I could do to keep up enough momentum to stay upright.

Relief came in the form of a steep windy descent into the valley described as "Little Switzerland" (see above). When the road turned up again, it wasn't quite as steep so I was still able to make good time. Which was a good thing because me and my bladder were counting down the miles to the next rest stop at mile 41. Around mile 38.5, I gave up and went behind the nearest tree. Feeling much better, I rolled into rest stop two and was greeted by a lovely bonfire surrounded by chilled cyclists.

Up until that point, I had still been toying with the idea of heading all the way up to the top of Lolo Pass. But when one rider at the fireside who had just come down said, "I think it's hailing up there," any thoughts of adding insult to insanity faded into the mist. The thick blanket of clouds had wiped out any chance of the fabled amazing views. Without that carrot, I was having a hard time figuring out why I should spend another two hours, slogging up an 8-10% grade to a rest stop where the temperature was 10-15 degrees colder and there was no fire, followed by a chilly descent.

I think not.

I warmed myself up, traded knee warmers for full tights and set off back the way I had come, secure in the knowledge that I could drive back up the pass on a sunny day and enjoy the view.

The ride back included more company as I got passed by yet more burley racer guys and shared the road and some conversation with the occasional woman. Bree was asking about my new aero bars so I gave her a demo by leaving her in the dust on the next descent. I think she was impressed enough that she may be getting her own.

I felt better on the climbs coming out of the valley and Dodge park, even though my knees were protesting heavily by then. Near the end of the ride, I got to help one pour soul I found walking up the last major climb of the ride.

"Think about the burritos!" I yelled as I came even with him.

"There's burritos?"

"Yes, and they're from Laughing Planet and they're excellent."

That was enough to motivate him back onto the bike. He left me to catch his group but I saw him again a few mile later, coming the wrong way down the street after missing a turn. So I guided him in the right direction and then we stayed together through the last few turns back onto the Springwater Trail. The trail is nice and smooth in Gresham and the grade is tipped just downward enough for me to zip along comfortably at 18 mph. After a few minutes, my companion called up, "Hey, do you have a rope?"

I laughed. "Why, so I can pull you the rest of the way?"

"Yeah." I could tell from his voice that he was only half kidding. I knew the feeling. I'd wished for the same thing many times earlier in the day, watching guys with calves the size of my thighs whistling as they passed me.

I slowed down and then I asked if he'd run out of water.

"Yeah."

Well no wonder he couldn't keep up with me, even on a $12,000 demo bike that probably weighed as much as one of my pedals. I quickly gave him the rest of my water bottle which also had liquid nutrition added.

He cheered up after that. Then a few minutes later:

"Are we there yet?"

I looked up and thought I saw the sign for Cedarville park where the finish line was. "Yeah, I think we are actually." Together we blazed the last few meters to the finish line.

He headed off to turn in his bike and I took my bike to the car, changed as fast as I could and went to claim my well earned burrito, which was everything I had hoped and dreamed it would be for the last 40 miles. And the banana strawberry smoothie went down pretty tastily as well. I had to hand it to Rivercity for knowing the right way to feed depleted cyclists.

Final mileage was 82, which I completed in just over 8 hours and I'm feeling pretty darn happy with that.

Friday, June 22, 2007

Boring Ride (not!)



Today we went on this completely misnamed ride from the book Rubber to the Road: 30 Rides Around Portland. Yes, it goes through the *town* of Boring (and how tired must they be of all the obvious jokes?) but the ride was one of the best we've done all year.

We got a late start and left out the door at 10am this morning, wearing exactly the same outfits. Same shoes (Specialized), socks (Pearl Izumi), shorts (She-Beast century), jersey (Shift2bikes.org), bra (Nike) gloves (Specialized) and helmets (Giro Havoc). I can't tell you how sorry I am that we couldn't make it to the Pedalpalooza Twin ride earlier this week! Yes, I know we need help.

This was our long ride that Jess really wanted to do to make sure she is ready for STP. And I would like to note, this route choice was her idea. That'll be important later. It's a good thing that today is the solstice because it literally took us ALL day to finish the ride, but we had a great time.

We left from our house in Kenton (near Lombard and Greeley) and took the Esplanade and the Springwater Corridor to Boring where the real fun began. We were out on the road for nine hours by the time all was said and done. We had a hard time making headway in the beginning due to my TBS (Tiny Bladder Syndrome). Something about cranking the peddles makes my bladder shrink to the size of a walnut. We made it to Sellwood and stopped at the Paint-A-Pot place for a nature break. When Jess came out I said, "OK, let's get going, we only have 15 minutes" (before I have to pee again).

I *meant* it to be a joke.

Unfortunately, it turned out to be all too accurate a prediction and the trip up the bumpy Springwater path to the next pit stop at Cedarville Park was miserable and silent. After getting relief and a snack, I was finally able to settle down. Guess I'll never make it as a stage racer!

This route gets really good once you go through Boring and enter the countryside on your way to Eagle Fern Park--which is also near Eagle Fern campground where I was a junior counselor for Outdoor school my senior year of high school, bringing a sense of nostalgia to the already beautiful terrain. When we reached the park, our odometers said exactly 40 miles, a perfect time to stop for lunch. PB&J always tastes best after 30 or 40 miles.

After that it was miles and miles and miles of climbing, up to the George Rd Loop. We pondered which direction would be best to circle, and then promptly chose the wrong way. So, if you're thinking of doing the ride, be sure to take the left on Clausen Rd and do the loop 'backwards.' The chip seal is a little smoother on George and the descending is more straightforward. Still, we were thrilled when we finally hit the halfway point and could point ourselves downward. Jess was lacking her two lowest gears due to a cog that needs replacing and she was keenly feeling the loss. I ended up pushing her up several hills during the day to keep up morale.

"Who's idea was this?" she asked in the middle of a particularly brutal stretch.

"Yours!" I said promptly. I love it when I'm not in trouble.

"Well, you agreed to it!"

So much for not being in trouble.

After about 4 miles of climbing up Tickle Creed Road, just when Jess was asking "When do we get to go down?!?" we finally did.  I stopped to take a picture but told her to keep going.  I didn't see again for another couple of miles as she took off down what turned out to be a descent of a mile or two.

While we are clearly distance riders out for the fun and the scenery and not speed, while reading the book "Training Techniques for Cyclists," I came across this passage:

When that country dog comes boiling out of it's yard, bent on mayhem, a quick acceleration is usually the best defense.

Fortunately, all the dogs who came out to greet us on this ride were safely behind stout looking fences...except at mile 67, cresting the last of the interminable hills, we heard ferocious, but high pitched barking and looked back to see a poodle about the size of Jess's cat, barreling down at full speed with murder in his eye.

I've actually been told that the best defense against a chasing dog is to NOT run (inciting the prey drive) but to get off your bike and put it between you and the dog.  But in this case, such a tactic would've been too embarrassing to report later.  The dog's legs were shorter then my pedal cranks, and I had some legs left, so I just turned up the gas and sped off, helpfully distracting him from Jess and giving her time to get up the rest of the hill.  That little dog had surprising speed!  But I eventually crossed the invisible turf boundary and by that time Jess was on the down side of the hill as well.  It's like the universe gave us a little practice dog first, in case we run into something really big next time.

The rest of the trip was uneventful except for a short stretch of near death experiences on Hwy 211*.  The book said that this area "hasn't received much attention from cyclists" and I can see why--it's pretty challenging! But if your legs are up for it, it's definitely worth the trip.  Traffic is very slight once you get out of town.  The few cars we did see passed respectfully for the most part (there's always a few that don't know how to share), but clearly didn't know what to think about crazy cyclists out in the middle of  nowhere.  Here's the conversation I imagine from the look on one driver's face who passed going the opposite direction:

"Honey did you see that? What they hell are bikers doing way out here!?  I think those were girls too!"

The cows and the horses (there were plenty!) didn't seem too surprised to see us.

When we got back to Boring, we were pushing the 80 mile mark so we turned off the Springwater path at Eastman and went north a mile or so to the MAX station to get home. We stumbled triumphantly into our garage at 10:09pm, twelve hours, nine minutes after we left.

This ride was a great test of several things:

1) Are we ready for STP? Most definitely!
2) Jeff's mechanical prowess. I took our bikes to him after a disappointing shop tune up and he gave them back sparkling clean and shifting like buttah!
3) We both had fittings from Ward (a woman) at River City Bicycles and this was the first real world testing of the new set up. We both got shorter, higher stems which are serving very well, thank you. Other than adjusting our seats back to their original downward tip to keep our girl parts happy, things felt great.
4) New Koobi saddles, recommended by Zan, and purchased *as soon* as we got home from the Vernonia Ride a few weeks ago. I couldn't even sit on my cushy commuter saddle the day after that ride! Happy to report that the parts are MUCH happier now and I suspect, as the saddle molds to my shape, that things will only get better.
5) New aero-bars for me. Due to the low traffic and looooooong roads with no turn offs, I got to spend a lot of time in them, especially on the killer descent back to Eagle Fern park. SWEEEEEEEEEET!
6) Fueling strategies: We tried out several new brands and flavors of gels/bars/energy drink. The Hammer Perpetuem and the vanilla flavored Gu (the Hammer gels were not bad either) were the clear winners. Don't know about the nutritional value, but the emotional high of a tasty Costo poppyseed muffin bought from the Boring gas station is a great way to kill time on the MAX ride home.

Things we learned:

1) Bring more food next time
2) Refill water at the Boring gas station before riding off into the sunset
3) Speaking of sunsets, start earlier next time and possibly drive out to Gresham to start. Hills wear Jess out quickly (especially with two less climbing gears!).
4) Get a tandem. It's easier than pushing your girlfriend up the hills. :)

More pictures from the ride are here.

*I exaggerate.  There's no shoulder and one hill but it's a roller and the turn off comes pretty quickly.